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Morning Core

December 30, 2016 @ 9:30 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, Wednesday and Friday, repeating indefinitely

30 minutes: Water exercises to help train intrinsic core muscles to help with stability, balance, and basic fundamentals of movement

Details

Date:
December 30, 2016
Time:
9:30 am - 10:00 am
Event Categories:
,

Venue

Norton Pines Athletic Club
1350 Judson Rd
Spring Lake, MI 49456 United States
+ Google Map
Phone:
231-865-6911
Website:
https://nortonpines.com/