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HIIT It Hard

May 22 @ 5:15 pm - 6:00 pm

|Recurring Event (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on December 31, 2016,
and An event every 1 week(s) on Monday and Wednesday that begins at 2017-05-22 05:15 pm and lasts 0 day(s) and 0.75 hour(s), the last of which will begin on 2017-05-22 6:00

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45 minutes: This High Intensity Interval Training is designed to get your heart rate up for cardiovascular benefits. You will be challenged with body weight exercises, dumbbells, balls, and bands.

Details

Date:
May 22
Time:
5:15 pm - 6:00 pm
Event Categories:
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